Why is the rate of sudden death so high among young people in China?

Why is the rate of sudden death so high among young people in China?

Because you’ve been scared out of your wits.

Simply put, you’ve been intimidated since childhood—by parents, teachers, bosses, society, and all kinds of media. You’re constantly afraid that one wrong step will ruin your life. Gradually, your subconscious begins to believe it too. Your brain is left with lasting trauma, your body remains under stress for far too long, and your “energy” has long since been depleted.

People aren’t really that different from one another. Rich or poor, privileged or humble, everyone dies in the end. If you spend every day living in fear, you’re the one missing out. This is also why Fight Club resonates with so many people.

Take a careful look at the things around you. Notice how they quietly frighten and tempt you into giving up what is most precious: your time in the present moment and your peace of mind.